H.T. Geek's Book Reviews (and Helpful Blogs)

H.T. Geek is the owl in my logo, the reviews I write are in the voice of the wise and insightful words of our mascot!

Recently released blog posts

ADHD 2.0

ADHD 2.0

ADHD 2.0Do you ever feel like your mind is constantly racing and always working? Popping out ideas like a popcorn…

The Meditative Path by John Cianciosi

The Meditative Path by John Cianciosi

"The Meditative Path" By John CianciosiYour browser does not support HTML5 audio, but you can still download the music.Some of us…

Tonglen Practice

Tonglen Practice

TONGLEN PRACTICEDOWNLOAD TONGLEN MEDITATIONHello, thank you for downloading the tonglen hypnotic meditation written and produced by Hypnotic Wellness with Stephanie,…

“When Things Fall Apart, Heart Advice for Difficult Times” by Pema Chodron

“When Things Fall Apart, Heart Advice for Difficult Times” by Pema Chodron

“When Things Fall Apart, Heart Advice for Difficult Times” by Pema Chodron5/5 hypnotic swirlsUnemployed, in the middle of a divorce,…

All blog posts

The Meditative Path by John Cianciosi

The Meditative Path by John Cianciosi

"The Meditative Path" By John CianciosiYour browser does not support HTML5 audio, but you can still download the music.Some of us…

Tonglen Practice

Tonglen Practice

TONGLEN PRACTICEDOWNLOAD TONGLEN MEDITATIONHello, thank you for downloading the tonglen hypnotic meditation written and produced by Hypnotic Wellness with Stephanie,…

“When Things Fall Apart, Heart Advice for Difficult Times” by Pema Chodron

“When Things Fall Apart, Heart Advice for Difficult Times” by Pema Chodron

“When Things Fall Apart, Heart Advice for Difficult Times” by Pema Chodron5/5 hypnotic swirlsUnemployed, in the middle of a divorce,…

“The Four Agreements” by Don Miguel Luiz

“The Four Agreements” by Don Miguel Luiz

“The Four Agreements” by Don Miguel LuizA few years before Stephanie read Pema Chodron’s “When Things Fall Apart, Heart Advice…

Why Hypnosis Succeeds Where Willpower Fails for Smoking Cessation

Why Hypnosis Succeeds Where Willpower Fails for Smoking Cessation

The Real Reason You Haven't Quit Yet If you've tried to quit smoking multiple times only to find yourself lighting…

How Hypnosis Rewrites Your Inner Story About Self-Worth

How Hypnosis Rewrites Your Inner Story About Self-Worth

The Voice in Your Head Isn't Really Yours That critical voice commenting on your appearance, questioning your worth, or comparing…

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